Positive Moment
You can't lose weight by talking about it; you have to keep your mouth shut
Feature Article Archive
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![[printed with permission from Milton Hospital PR] This summer, Milton Hospital employees took part in a walking program that challenged each participant to shake the dust off and get...](http://amazingshrinkingmen.com/wp-content/uploads/2012/04/MH-Walking2-115x115.jpg "Milton Hospital Clinicians Discuss the Benefits of Walking")
Milton Hospital Clinicians Discuss the Benefits of Walking
Posted on April 22, 2012 | No Comments[printed with permission from Milton Hospital PR] This summer, Milton Hospital employees took part in a walking program that challenged each participant to shake the dust off and get... -
Five Weight Loss Pitfalls to Avoid
Posted on April 22, 2012 | No CommentsFive Pitfalls We Often Encounter on Our Weight Loss Journey: OK, so you want to lose weight. You’ve decided on the weight loss plan you want to follow and you... -
Positive Attitude and Weight Loss
Posted on April 22, 2012 | No CommentsThere are people all around me who are on either a weight loss journey or a journey to become more healthy and fit. There are people at work, at church... -
Drink Your Water
Posted on April 22, 2012 | No CommentsIt’s hard to drink enough water if you don’t already. If you don’t like to drink water, it becomes even harder. So, why is drinking water so important to weight... -
The Best Foods to Power Through Your Day!
Posted on April 22, 2012 | No CommentsWhat are energy foods? Simply put, energy foods are the foods that give us the energy that we need to power through the day. There are thousands of choices out... -
Sleep vs. Weight Loss: Part II [Sleep Apnea]
Posted on April 22, 2012 | No CommentsNow that we know how lack of sleep affects our weight, we can see how important it is to get enough hours of shuteye every single night. Some people; however,... -
Sleep vs. Weight Loss: Part I
Posted on April 22, 2012 | No CommentsIs lack of sleep robbing you of your weight loss success? I do not get enough sleep. Do you? According to recent studies, chances are very good that you do... -
Chocolate Good For You?
Posted on April 22, 2012 | No CommentsSeveral well known publications including Men’s Health and Harvard Men’s Health Watch, just to name a couple, say that dark chocolate is good for you. These reports and studies have...